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Posts Tagged ‘change’

The first wealth is health.

Ralph Waldo Emerson

Thanksgiving Day. It was yesterday in the United States. Its history is not something I choose to pursue because love does not echo from the core of the story. Instead, let love and gratitude for the possibility of peace take over. Begin today.

Recipes for peace are not easy. This recipe is. If you know someone who doesn’t have access to an oven or the following simple ingredients, perhaps that family would appreciate your gift of something warm and baked.

 

Mama’s Easy No Yeast Dinner Rolls:

1 Cup Flour
1 tsp Baking Powder
1 tsp of salt
1/2 Cup milk
2 Tablespoons Mayonnaise

Combine all ingredients and spoon into a greased muffin pan. It makes approximately (5) rolls. Bake in a preheated 350-degree oven for 15 minutes or until golden brown and a fork inserted into the center of any muffin comes out clean.     

(In the picture I used whole wheat flour blended with steel oats and quinoa. Hey, experiment. Why not?)

 

 

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Until you make the unconscious conscious, it will direct your life and you will call it fate.
(C.G. Jung)

Before wrapping paper becomes shredded wads of color in the recycling bin, I imagine who-I-am leaking into an empty box. The first gift is meant for me. It doesn’t need a tag. It needs sorting. Understanding. Not hard censure and not high praise. Acceptance perhaps. And a willingness to change what isn’t working.

Breathe in. Breathe out. Catch the moment and ignore the hype. Then send the message—peace and joy to all. Names on the presents. No labels on the greeting.

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Failure doesn’t exist. It’s only a change of direction. (Alejandro Jodorowsky)

Oops! One smudge of cake batter on my pinky. And it tastes horrid. The mixture is missing…sugar! The surprise cake is for someone I love. However, this concoction would work better as an eviction notice for squirrels damaging the attic.

My creation. Saved in time.

An ice cream center, yes! A great idea. Until the freezer door is left partially open. The chocolate cake is lovely. But it looks like it was lined with pale pond scum.

My sweet guest isn’t in the mood for cake anyway. Then, she admits ice cream has been bothering her belly. I guess I need to change direction.

Amazing what sweetness can do. Depending upon what kind it is. Fortunately, in everyday life, flavor and savor don’t need to contain calories.  Amiability does require intention.

This time I am lucky. My guest and I haven’t seen one another for months. She settles in as if she were here yesterday. And the day previous.

“Help yourself,” I say. She puts hot sauce on her spaghetti. I smile but don’t try it.

Life doesn’t have much to do with my expectations. How much I adjust is another matter.

 

 

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Change is the end result of all true learning. (Leo Buscaglia) 

I am in the locker room at the Y after a water aerobics class. I hear disconcerting voices around me. They seem loudtoo loud.

“You wouldn’t believe…” comes one voice. “It was the worst thing that ever happened to me,” states another.

I sigh while the spinner absorbs chlorinated water from my swimsuit. Getting the machine started takes some muscle since I need to stand on tiptoe to press the top down, but once the whir begins the excess water disappears within seconds. I can surmise a situation in the same amount of time, with or without all the facts.

Was it really the worst thing that ever happened to you? Or is this statement meant to be exaggerated..? I’m glad my thoughts don’t appear out loud because I haven’t heard anything about this person’s story, not really. And it isn’t my business anyway.

One woman is talking to another as the two prepare for the next water class, a slower moving one. She complains too, or at least that is my first impression. She injured her back and I expect her to give all the details. She catches my eye.

“I did, too,” I say. “Spinal stenosis. Nothing serious. I have exercises that help. I’ll get through it.”

She gives me her name and I give her mine. But the surprise comes as I pick up my bag to leave and she walks toward the pool. “I’ll pray for you if you will pray for me.”

I can’t turn down that offer, so I ask her to add our Ella to her list.

“Wow!” she says. “That sure puts a perspective on things. Such a little girl having open heart surgery like that.” She takes my hand. I’ve never met this woman before and yet she treats me as if she has known me for years. I feel blessed. The pain in my back weakens, at least for a while.

The next time I return to the Y  my companion is present again.  We greet one another by name.

“I remembered to pray for your granddaughter,” she says.

I wince. I offered a ten-second prayer for her. But, I know I can and will do better. Then, as I reach into the locker I wince again, from a stretch that felt a little peculiar.

“Are you okay?” she asks.

“Yes. Really. I am.”

“You have an incredible smile,” she tells me.

I thank her. She has given me another gift, one I hope to remember. Today I have an agenda, a to-do list that becomes easier as I think about other people’s needs, not only my own, and hum the song I wrote and recorded for my granddaughter when she had her first open-heart surgery. She was only a few months old and confined to a giraffe bed in a neonatal intensive care unit then. Her underdeveloped system needed all of its energy for survival. It could not handle extra sounds. I don’t have the facility to transfer the song to this website, but a click on Ella’s Song leads to an older page I no longer maintain.

Finding the good in life, sometimes hidden under a lot of misunderstanding, challenge, and plain old-fashioned self-imposed garbage remains one of my goals. Our little girl has come a long way. I hope to follow her spiritual lead even further as she grows into year six, a few months from now.

Peace upon all.

first impressions words to inspire the soul

 

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