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Posts Tagged ‘self-awareness’

Learn to pause … or nothing worthwhile will catch up to you. (Doug King)

There is a good possibility that snow could change all my plans today. It’s February, sometimes the longest month of the year. At least it feels that way when Friday begins with a traffic accident blocking traffic at the top of our street! However, as I wake up on Saturday I decide I am going to make this day worthwhile—whatever becomes of it. I recall the words of authors, Deepak Chopra MD and Rudolph Tanzi PhD:”

“In Superbrain, we argue that the real you is the “observer” or “witness” of your brain’s activities. Your brain brings you emotional feelings and intellectual thoughts, which most often present themselves in the incessant internal dialogue and monologue of the mind. We argue that the true “you” is the self-aware “you” that is astutely cognizant of the feelings and thoughts being evoked in the brain, but then uses them to enhance your awareness and elevate your state of consciousness, promoting a more enlightened lifestyle.” http://intentblog.com/deepak-chopra-reality-making-and-the-gift-of-self-awareness/

I saved a picture a family member took of ice on the windshield of a car at sunrise, such an appropriate image for today. The sun is present. It rises, but the ice obscures the view. Or—it could present another image: a beautiful design painted by Mother Nature, an opportunity to pause and enjoy instead of hurrying.

This hasn’t been a got-my-way kind of week. The writing I wanted to finish just didn’t find a time slot. The house looks like it’s been run over by three kids. It has. But this time has been blessed, too. The same kids who left fingerprints on my “things” left deeper marks on my heart. I smile as I wash those fingerprints away and look forward to the next round.

I’d like to say all the news I’ve heard has been good. One situation wants to tear my heart apart. All I can do for that one, however, is say the Serenity prayer, and be prepared to say the right word, offer love, and be present when necessary.

In the meantime, the wind rises and falls as winter rules the weather; a spring spirit thaws the mind any time.

photo by Jane Filos Dagley (taken in Camden, Maine)

sunrise through the icy windows Jane Filos Dagley

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