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Posts Tagged ‘acceptance’

If we all do one random act of kindness daily, we just might set the world in the right direction. (Martin Kornfeld)

At water aerobics, I decide not to use water weights, even a lighter set. Yes, physical therapy has brought enormous improvement. However, I feel twinges, minor muscle pulls warning more pain, and decide to stop while I’m ahead. I’ll do the exercises my therapist gave me later, with deep breaths, seeing all as well—even if that wellness only lasts until the next news broadcast.

Another member of the class asks if I want a set of weights. I tell her why I’m abstaining today. She is relatively new to the class, and exudes a gentle friendliness. When we meet, we smile at one another as if we’ve been friends for years.

“I’ll pray for you,” she says.

I’m surprised by her response. After all, I am basically okay, almost-there recovery-wise. Yet, she offers concern on a spiritual level. A blessed presence.

“Thanks,” I respond. “That means a lot to me.”

Later, dinner has ended and dishes are washed, although there are other chores that swim through my head as the wash machine heads toward a final spin. I work on manuscript edits. I wonder if my head is moving faster than the whirl in the basement.

Then I hear a soft ping on my laptop. A message. From Cecelia, my almost-daughter-in-law. How are you? The chores will wait. She genuinely cares. Perhaps we will chat for only a few minutes. Then again, we may converse for an hour. It has happened before.

The everyday has been interrupted by another everyday experience—a simple reaching out, an act of love.

The state of the world has not changed. The state of the moment has. May this moment weave beauty into the next, with enough strength to defy the ugliness. May I work toward peace and not return hate with any of hate’s relatives, subtle or blatant.

 

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Acceptance and tolerance and forgiveness, those are life-altering lessons.  (Jessica Lange)

Today’s blog is the longest I have ever posted. Yet only this introductory paragraph comes from me. Kelsey Timmerman wrote the rest of it; I copied it verbatim with his permission. If you come from a different political platform, please hold on until the end. The purpose is not primarily political. It is human. Step into someone else’s shoes—at least for a few minutes. Peace, upon all:

…”I hated them because they voted for a man who I despised because of his hate speech. I hated hate so I hated and hated myself for hating.”

I wrote this piece on my blog after the election. Sharing again here on inauguration day:

THANKS FOR THE INSPIRATION, DONALD TRUMP. LET’S GET TO WORK.

There are a lot of reasons I didn’t want Donald J. Trump to be our next president, but there is one reason (and probably only one) that I’m glad he won.

The night of the election, I went to a watch party hosted at The Downtown Farm Stand. Gary Younge from the Guardian was there too. (Can you get more liberal than drinking organic beer and eating organic free-range, potato chips with your GMO-free friends, including a reporter from The Guardian? Probably not.) Like everyone else we expected to watch the election of the first female president. I can’t say I was a vigorous supporter of Hillary Clinton (there’s something rather unappealing about political dynasties), but earlier that day when I cast a vote for her I did get the “feels.” I have a daughter and if her fascination with burping and farting ever goes away, I’d like to think she could have any job, including President of the United States.

At the party, I thought, “If Trump did happen to win by some miracle, I’ll be more inspired than ever to get busy on my personal work and my work with The Facing Project connecting people through stories to strengthen community.”

At 9:30 PM it was obvious that Clinton was in trouble. The myth of the “silent Trump” voter was a reality. I stayed up until 3AM. I watched President-elect Trump’s victory speech. I felt like someone had died.

I had solid reasons to feel this way:

Since I’m a freelance troublemaker, we get our insurance through the ACA healthcare exchange. I have an autistic son who receives more than $100K of therapy each year. If/when President Trump repeals Obamacare, will a private insurance company outside the exchange insure us with Griffin’s “preexisting condition?” Or will we have to end therapy altogether?

Then there is Trump…

Did I mention I have a son with disabilities?

There’s the rhetoric of hate, fear, and misogyny. But I don’t want to write about all the reasons President Trump scares the shit out of me and makes me disappointed for our country, and how I feel for anyone that’s been labeled an outsider or other by the creepy nationalistic vibe that he represents. I want to write about how his being elected has inspired me more than ever to build empathy through stories.

On Wednesday I mourned. I skipped my morning workout and zombie-like drove Griffin to preschool. As I moved through the day, I’d see people and speculate that they voted for Trump on the smallest detail–what they wore, what they drove, facial hair. I was prejudging everyone and once I determined that they were a Trump voter, I hated them. I hated them because they voted for a man who I despised because of his hate speech. I hated hate so I hated and hated myself for hating.

On Thursday I was giving a talk at Northern Kentucky University. First year students at NKU read Where Am I Eating? as a common read. I had decided to make the talk entirely about the election and not mention our election once.

I told the story of a family who lived in the Mathare Valley slum in Nairobi Kenya. After a disputed election in 2008, violence spilled out across Kenya. The losing party was protesting the results of the election in which a candidate of the Luo tribe lost to a candidate from the Kikuyu tribe. Luo protestors went door-to-door in Mathare Valley and asked questions in their native tongue. If their questions couldn’t be answered, they killed all those inside. Shaddy Hopkid Marsha, the middle brother of the family, spoke both languages. He gathered up his neighbors and hid them inside his shanty. He answered the questions. He saved the lives of his neighbors.

“How many houses, dorm rooms, apartments, do you have to go from your home until you don’t know the names of the people who live there?” I asked the students and myself.

I shared a story about standing outside of a mosque in Bangladesh while men in prayer robes poured out. This was 2007, and, as much as I liked to think that the constant barrage of “fear the Muslims” in our media and society hadn’t sunk in, it had. My heart beat faster. I was nervous that if they knew I were an American, they wouldn’t like me. I was afraid. But then I spent then next month hanging out with people…people who were Muslim. They were amazing.

“How can we fear people who we’ve never met?” I asked the students and myself.

I shared Amilcar Lozano‘s story. Amilcar left his job as a garment worker in Honduras and risked his life to come to the United States where he works today supporting his family in a way he couldn’t if he were actually with them. No matter where you are on the immigration debate, you can appreciate the sacrifice Amilcar made for his family and the courage it took to make his journey.

“When we start with stories instead of politics and ideology, we can have a conversation with anyone regardless of what political team they are on or who they voted for,” I told the students and myself.

I talked about knowing our neighbors, listening to them, not fearing people we don’t know, and about the responsibility we all have to use our own privilege and opportunity to help others.

It felt so damn good not to hate. It felt good to take positive action to make a difference instead of complaining about things I couldn’t control.

On Saturday, the Facing Racism Project in Muncie project shared 38 stories of people in our community who had a racism story to be told. The event sold out in a matter of days. I’m the co-founder of The Facing Project, a nationwide nonprofit storytelling initiative that seeks to build empathy, and I was also a writer and a part of the planning committee for the project.

The stories reminded us all how far we’ve come as a society, yet how very far we have to go. To collect the stories, volunteer writers sat with volunteer storytellers to listen and collaborate on each story, and actors brought the stories to life. Well over 100 people were involved in the project.

The participants and the audience reminded me that there are people who are willing to sit and listen to difficult subjects. There are people who are willing to connect with people who are different than them.

After the election, we didn’t wake up in a different country. This is our country. If you were surprised by the results like I was, we obviously weren’t listening to other people enough. We let our politics and our politicians divide us. We need to connect and seek to understand those who have different opinions than us.

Universities, bless their souls, are providing safe places for students to mourn the election results. I’ll give you Wednesday. Wednesday I needed a safe place to just not do Wednesday, so I stayed home as much as possible. But Thursday? We don’t need quiet places to be alone, we need to be meeting people, getting engaged with all parts of our community and not just people who look, think, and act like us.

I will make this important caveat though: I understand why certain people are afraid of a Trump presidency. They are afraid of being deported, having a loved one being deported, being rounded up into an internment camp, of being unmarried to a loved one, of not being able to afford health insurance. Those of us who are less impacted by the possibilities listed above need to be there for the groups of people who feel like they may lose rights or be discriminated against. We need to listen to them and stand with them.

We also need to listen to the people who voted for Trump. I have loved ones who I believe are some of the best damn people on the planet and they voted for Trump. I side with Jon Stewart on this.

Here’s what he had to say to Charlie Rose recently:

“I thought Donald Trump disqualified himself at numerous points. But there is now this idea that anyone who voted for him has to be defined by the worst of his rhetoric. Like, there are guys in my neighborhood that I love, that I respect, that I think have incredible qualities who are not afraid of Mexicans, and not afraid of Muslims, and not afraid of blacks. They’re afraid of their insurance premiums. In the liberal community, you hate this idea of creating people as a monolith. Don’t look at Muslims as a monolith. They are the individuals and it would be ignorance. But everybody who voted for Trump is a monolith, is a racist. That hypocrisy is also real in our country.”

We fear what we don’t know. When we don’t know our neighbors, we fear them.

We all need to listen to each other and have empathy for one another. This election has reminded me of that and that the work that I do and the work of The Facing Project is more important than ever. I hope you have similar work to pour yourself into that isn’t just a Facebook post, or a Change.org petition, or protesting. Those things are fine, but if you really want to make an impact, you need to go beyond being against things and work on the things you are for. You need to become part of the community out your actual front door.

If you aren’t sure what to do and want to build empathy story by story, The Facing Project needs volunteer coaches and editors. We also need resources–you can donate here to the Building Empathy Story by Story campaign – http://give.classy.org/empathy .

Since the election, I’ve completed the first draft of a book proposal and shipped it off to JL Stermer–another global quest–and feel absolutely reinvigorated and as passionate as ever toward my work with The Facing Project.

And for that I’m thankful. It’s not a new world. It’s the same world and this election has been a reminder we still have a lot of work to do.

photos taken from Facing Project web page, highlighted with Word tools

A team studies possible approaches in the top photo. Autistic children celebrate who they are in the lower pic.

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Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. (Dr. Martin Luther King Jr.)

I am in a small circle of friends, sixteen people today. We have religious roots. Some of us cling to them more than others. However, dogma doesn’t come up in our sharing. It is secondary. Spirituality, how-we-live, is another matter. One woman in our group has brought her daughter and six-month-old grandson.

As expected, he steals the show. I pull out my iPad to sneak a picture as he points to the words in a songbook. However, my library of photos is overfull. No picture happens. A message appears: Go to settings and… This moment will need to stay in my memory. Perhaps, even better, I will need to find meaning in what is happening now, over and beyond a cute pic.

I consider the baby’s innocence. As we sing, share, pray, he brightens even more, his sweet smile blessing all of us. We discourage political discussion—particularly in depth—less as a set rule than as a directive. We are on the same page politically anyway. Rants prove nothing. We try to work toward peace, toward being peace.

Quiet acceptance and encouragement refreshes my spirit. I suspect baby felt that presence long before I did. It allowed him to goo and coo his acceptance of the much older folk in the circle.

Yes, prejudice and hate masquerade as virtues: taking a few incidents and calling limited evidence the whole, posing as victim. However, pointing out another person’s flaws rarely helps. Most folk have an instant defense system. Closed ears, open mouth, or both.

Now, how to love in a world where hate is the norm? That question may take more than a lifetime or two to answer.

one light, a beginning

photo taken from my iPad (Yes, I finally accomplished that small challenge.)

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We don’t see things as they are; we see them as we are. (Anais Nin)

I am at the funeral of a man whose name I have heard for more years than I can count. Yet, I have never met G. He could have had brown, blue, or green eyes, been tall or short, had red hair or none.

Sure, I have created a picture of him in my mind. However, I have met people after hearing only their voices and my predictions have had a zero percent accuracy rate. Chances are, the image I’ve summoned keeps my prediction skills in the same nonexistent category.

I have come to support friends who knew G.

He had a mental illness, paranoid schizophrenia. Yet, he was not his diagnosis. When the people at his church came to know him, they recognized his unique sense of humor. The church members accepted G—as he was. He liked coming to services and being part of something important.

Smoking comforted his symptoms until that comfort turned on him and destroyed his body. One incredible day, with the prayer support of his friends, he gave up a three-packs-a-day habit within twenty-four hours. Too late, but nevertheless a miraculous change had occurred. He knew he had done something for himself.

As buoyed as I am by the beauty of the funeral service, I realize I missed something. I missed knowing G. The casket is closed. If I speak to the man inside, only his spirit may hear. I will not get a response, except in my thoughts and imagination.

I think about the anonymity of the casket. Those who mourn see inside with their memories. I need to listen even closer, and catch opportunities to recognize truth beyond the obvious, the judgments people make without even realizing they are making them.

Sure, a talkative lady with a quick smile is easy to approach. A child next to her who appears to have multiple disabilities may seem to disappear in the crowd—even though the child’s presence is like the ignored elephant-in-the-room. He is not his disabilities.

Sometimes I have no problem saying hello to people with obvious difficulties. Then, at other times I have felt every intelligent thought I have ever had drop away. Opportunities to make connections evaporate, especially when I feel anger in the air.

All of us are of infinite value. I pray to recognize that worth—even in the wrinkled face I see in the mirror. I can be hardest on me.

you are of infinite worth

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Growth demands a temporary surrender of security. (Gail Sheehy)

Clouds don’t hold any shape for long; they form, disintegrate and reappear. I watch bright blue sky fill with white and then darken around the edges. Unusual for me to watch anything for long. I’m addicted to constant activity. However, both an asthmatic cough and a dull pain in the back of my head demand that I stay still for a while.

This year has almost ended. Some of 2016 has been sweet. Some of it has been so bitter I can scarcely swallow when I think about it. The clouds shift by. Change is what they do—part of what they are.

I’m not that flexible. My neck screams to me every time I turn too far left or right. My spirit continues to learn, through friends, grandchildren, and circumstances both within and beyond my control.

Sure, I’m tempted to worry about the factions that have divided this country. Moreover, I’ve seen too many deaths both close and far away.

Beauty remains despite ugliness and hate. I have a choice. Can I stay inside fear or celebrate the fact that my husband has chosen to lie down beside me?

A Happy New Year to all. May your paths lead you to become the best you were meant to be.

two photos taken from my front yard, MiFrame enhanced

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If you carry your childhood with you, you never become older. (Abraham Sutzkever )

My almost grandson, Dakota, is about to leave our house to spend the weekend with his dad. I am on the floor of my office/playroom. The area doubles as both.

Ella and I are making Play-Doh food for two baby dolls. She leads each scene; I follow, savoring every inconsistency with reality. Time follows a whim. Meatballs can be blue. Toy characters can be friends even if they are three times the size of one another.

“I love you, Ella,” Dakota says. “Be good for your daddy and I will be home on Sunday. I love you.”

A five-year-old angel stands in a room filled with the imperfection that happens when every toy finds its way off the shelves. I want to hug the little boy, and gather in the beauty I see. Instead, I wait in awe.

He doesn’t know how incredible he is. I don’t have the pre-school language to explain to him what I see. I listen, and allow him to teach. About accepting life as it is, not how I want it to be.

Utopia does not exist. Anywhere. Even in play. Some of the Play-Doh has dried out. My grandchildren love the stuff. It’s inexpensive enough to replace. The toys can be returned to the shelf in less than thirty minutes.

I look at the world scene, however, and the pain in my neck and back increases—a somatic response as helpful as screaming into a storm, telling the wind to stop, immediately. I work toward taking one step at a time, and listen to the nuances of each situation. Act. Don’t react, Ter. Easier said than done, but a lot more effective than war, on any level.

I am grateful my grandchildren live in town. They may think they have a grandma-playmate. However, they rekindle a long-ago child who believes in creativity and kindness.

I may never be able to convince my arthritic hands they belong forming odd-colored vegetables for a stuffed snowman and cow. Nevertheless, the children convince my spirit it can remain fresh and pliable, capable of change, open to love.

(Dakota’s drawings of my son, Steve, and his family: Mom, Steve, Ella, and Dakota. When asked what he wanted to be when he grew up, Dakota answered, “A daddy like Steve.”)

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We can only be said to be alive in those moments when our hearts are conscious of our treasures. (Thornton Wilder)

Jay and I are in a checkout line at a store on Black Friday. The store is far less crowded than we expected. We see a woman we both know.

“How was your Thanksgiving?” Jay asks.

I don’t hear her at first, but soon discover why she looks sad. Her husband died two days before Thanksgiving.

We offer condolences. She is buying supplies for a party—to celebrate his life.

I nod, then follow an impulse. One quick hug. No words. She accepts the gesture. I let go before any public display of tears.

She lets us know she is not withdrawing. I nod again. Words can’t touch the reality. The stages of grief can’t be bypassed.

I think about the few leaves left on the sweet gum tree in our back yard.

I don’t live in a part of the world with perennial warmth. In the Midwest, the leaves have held on tighter than they have in past years. Bright reds and oranges contrast against dark bark. Moderate temperatures have lingered. Until now

Winter steals a huge chunk of the calendar year. I want to remain inside summer fun, celebrate days without pain, icy streets, conflict, or injustice. Although I know war, injustice, the us-versus-them notion, has been around since the tale of Cain and Abel. Dissonance has nothing to do with seasons.

The current state of the U.S. has heightened injustice. Yet, many people scarcely notice. And I mourn the loss of sensitivity: to the notion that women are equal as human beings; people with disabilities need to be treated as people, not as disabilities; clean water is more important than any industry…

Branches demand the leaves let go. New buds will take over. Eventually. In the human realm, new buds of change don’t have a specific season.

Despite loss, this woman my husband and I know, is celebrating life. Hers and the husband she loved. I don’t know the future. True, I see a lot of dark clouds.  I also know people who treasure both truth and justice.

I am alive when I am conscious of my treasures. As Jay and I come home from the store, Jay reaches for the heaviest items to carry into the house, exactly what I would have predicted he would do. He and I have been married for forty-five years.

“You know what I liked about today?” I tell him. “Spending it with you.”

Leaves cover the yard, front and back. More will join them. Of course, no one ever promised fully-alive would be easy.

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History is a nightmare from which I’m trying to wake. (James Joyce)

Four migraine episodes in two days—that has not happened to me in a long time. Mother Nature has not had any severe mood changes in the Midwest. It has been cool and then warm, but the differences haven’t been wildly dramatic. I can’t blame barometric pressure.

My husband has been healing steadily; my back has had more good days than bad. So, what is causing all this? I am not certain, but the constant barrage of ugliness in the election news could be seeping inside my being more than I think it has.

I have been choosing small acts of kindness as much as possible. No need to delineate these events. They are easy to define, a simple concept. A cleansing tactic to make the world better, one person at a time. Not as a slogan, as a reality.

The current political situation in the United States isn’t as simply explained. To people in other countries I would like to say that not all citizens are bigots who want to build a wall against another people. Not everyone supports bigoted screams. Misogynists. Bullies.  

Not everyone sees all or nothing in any one issue, or in any one person. I don’t need to mention a name. That name is too obvious and too over-spoken. And yet, the connection comes with candidacy for president of this country.

I pray not to be afraid. To breathe in to a count of five and out to a count of ten. This blog is not a political forum. I hope never to need to post another page with the same topic. I choose to hate no one, no matter what belief that individual holds—no matter how little I understand it.

I wish all a deep and inclusive peace.

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Fill your paper with the breathings of your heart. (William Wordsworth)

A few dishes washed… laundry piled in the hall… dusting barely begun… I stand in our tiny hall and survey what else needs to be done. My guitar case is partially unzipped. I don’t bother to either open or close it. I haven’t played in weeks. No energy remains in this short body. I miss music. I miss classes at the Y, as well as the times with friends I needed to cancel.

Am I getting sick or has the adrenaline rush of the past few weeks ended and left me drained? Twenty minutes, that’s all. I’ll give myself a one-third-of-an-hour power nap. Jay can take short walks—by himself now. I should be able to take mini siestas. The nap extends. I’m even further behind.

All the while I want to call my friend, Henrietta. Her husband has been in hospice. The last time I talked to her he wasn’t doing well. I see my friend’s face in my imagination and I suspect the thought of her unconsciously has buoyed me through.

When I wake up the grogginess lingers. I prepare lunch on auto-pilot, but I can’t get Henrietta’s picture out of my mind, and I don’t want to. She has been caring for a husband who will never get better. I have been helping a spouse who has been looking forward to my homemade soups, digging into chicken with baked stuffing, and thanking me for being there. No comparison.

Finally, I’m tackling laundry when Jay says he is going for a walk around the block. Now, the time is now: I call Henrietta.

“I don’t know why I have been thinking about you a lot,” I begin. “I just had to get through to you. Don’t want to interrupt if you are busy…”

“I know why you needed to call,” Henrietta answers in her usual soft voice. She tells me her husband died yesterday. She believes an angel has been speaking to me.

What force, intuitive or divine, led my spirit? That answer is not mine to know, only to follow. Henrietta asks me to write my experience. Share it. Fill my paper, or this blog, with the breathings of my heart.

The fatigue settles. I begin to look forward to the next day with my grandchildren, a family birthday party, baking a pie for a friend, time to write.

The sun shines and a light breeze passes through. I grab both as if they could be stored and saved; I settle for savoring. The pain in my back eases. I realize I’m not as good at relaxation as I’d like to be. The ugliness of national news disturbs me. I can’t understand how respect is so difficult to comprehend and accept, in word, in deed. Respect is basic and has nothing to do with political agendas.

I breathe in and out—slowly. One heart that beats in steady rhythm allows life to exist; two hearts that beat with empathy can empower many. Life is precious, but it isn’t permanent.

At least not in this realm. I celebrate one day at a time. No more, no less. One precious day that can never be retrieved.

look-at-the-sky

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When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love. (Marcus Aurelius)

While my husband was in the hospital summer ended. I know Mother Nature didn’t make the transition intentionally. I love the pool and was looking forward to at least a few more days of sunscreen. But, the sudden change in weather highlighted the change in our everyday lives.

One Columbine plant blossoms. I take a picture of it. To savor.

No moment lasts forever.

I start an edit on a recent short story. My husband calls to me for help. His request is legitimate. When I come back I’ve lost my train of thought. It didn’t take off without me; it was never developed enough to make it to the track. And I stare at the page until I realize I haven’t washed the dishes yet.

This could be a long day. Or, it could be a chance to savor life as it is: the single Columbine plant in the front yard, calls from friends, three more get-well cards for Jay in the mail…an offer from my twelve-year-old granddaughter to help with heavier chores…

And I ease into the transition of caretaker. For me this job is temporary. For several of my friends it was a never-chosen, no-pay career. Two friends, Judy and Carol, are angels in human form. They never complain. I taste now what they experience daily. Somehow, it isn’t so bad. I am privileged to have this much time with my Jay. I have other friends who would give anything to have their husbands back in more than memory.

My husband does not take my presence for granted. I realize he never has.  

“Wow, that meal was delicious,” he says. No more than a few eggs and leftover French toast. And yet, this moment says healing has begun.

And I celebrate that healing.

columbine-in-october-2016

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